Spinach Artichoke Spaghetti Squash Boats with Chicken
These Spinach Artichoke Spaghetti Squash Boats with Chicken are a healthy, low-carb, and gluten-free dinner recipe for those busy weeknights.
Ingredients
Spaghetti Squash:
Chicken:
Sauce:
Ingredients
Spaghetti Squash:
- 1 large spaghetti squash cut in half, seeds removed
- 2 T. olive oil
- ½ t. salt
- ¼ t. pepper
Chicken:
- 2 T. olive oil
- 1 lb. chicken cubed
- ¾ t. salt
- ¼ t. pepper
Sauce:
- 3 cloves garlic crushed
- 2 T. butter or olive oil
- 2 T. cornstarch
- ½ c. milk or almond milk
- ½ c. chicken broth
- 3 T. cream cheese
- 1/3 c. Greek yogurt
- ½ - 1 t. salt to taste
- 1- 15- oz. can artichoke hearts drained and quartered
- 2 c. fresh spinach packed
- ½ - 1 c. Mozzarella cheese shredded
- Parsley fresh (optional)
- Parmesan cheese optional
Instructions
For the Spaghetti Squash:
- Preheat oven to 425 degrees.
- Cut one large spaghetti squash in half, lengthwise. Discard seeds.
- Drizzle 1 T. olive oil in each half of the squash and sprinkle with equal amounts salt and pepper.
- Place, face-down, on a parchment paper or aluminum foil-lined baking sheet.
- Roast squash in preheated oven for 45-50 minutes, or until squash is tender and shreds easily with a fork.
- ...........................
- ...........................
- ............................
Click heve to get next steps
0 Response to "Spinach Artichoke Spaghetti Squash Boats with Chicken"
Posting Komentar