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Spinach Artichoke Spaghetti Squash Boats with Chicken

These Spinach Artichoke Spaghetti Squash Boats with Chicken are a healthy, low-carb, and gluten-free dinner recipe for those busy weeknights.

Ingredients

Spaghetti Squash:

  • 1 large spaghetti squash cut in half, seeds removed
  • 2 T. olive oil
  • ½ t. salt
  • ¼ t. pepper

Chicken:

  • 2 T. olive oil
  • 1 lb. chicken cubed
  • ¾ t. salt
  • ¼ t. pepper

Sauce:

  • 3 cloves garlic crushed
  • 2 T. butter or olive oil
  • 2 T. cornstarch
  • ½ c. milk or almond milk
  • ½ c. chicken broth
  • 3 T. cream cheese
  • 1/3 c. Greek yogurt
  • ½ - 1 t. salt to taste
  • 1- 15- oz. can artichoke hearts drained and quartered
  • 2 c. fresh spinach packed
  • ½ - 1 c. Mozzarella cheese shredded
  • Parsley fresh (optional)
  • Parmesan cheese optional


Instructions

For the Spaghetti Squash:

  1. Preheat oven to 425 degrees.
  2. Cut one large spaghetti squash in half, lengthwise. Discard seeds.
  3. Drizzle 1 T. olive oil in each half of the squash and sprinkle with equal amounts salt and pepper.
  4. Place, face-down, on a parchment paper or aluminum foil-lined baking sheet.
  5. Roast squash in preheated oven for 45-50 minutes, or until squash is tender and shreds easily with a fork.
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