berry green smoothie
DESCRIPTION
A berry green smoothie with the health benefits of a regular green smoothie, but thanks to the blueberries, it’s still purple! Perfect for first-timers.
INGREDIENTS
INSTRUCTIONS
A berry green smoothie with the health benefits of a regular green smoothie, but thanks to the blueberries, it’s still purple! Perfect for first-timers.
INGREDIENTS
- 3 small bananas
- 1/2 cup milk
- 1–2 handfuls of spinach
- 1 cup frozen berries (blueberries, blackberries, etc.)
- 1/2 cup bran cereal such as All Bran original
- 1–2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.)
- ice cubes (optional)
INSTRUCTIONS
- Blend bananas and milk until smooth. Add spinach and blend on a high setting until most of the spinach has been broken down into small pieces. Add the frozen berries and blend until the smoothie mixture is all one color.
- Add the bran and sweetener; blend until desired consistency. Add ice cubes and blend again until smooth (optional – I usually don’t).
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