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PAN SEARED COD IN WHITE WINE TOMATO BASIL SAUCE


INGREDIENTS

For the White Wine Tomato Basil Sauce:

  • 2 tablespoons olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 2 large cloves (or 3 smaller cloves) garlic, finely minced
  • 1 pint cherry tomatoes, sliced in half
  • 1/4 cup dry white wine
  • 1/2 cup fresh basil, finely chopped
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon fresh lemon zest
  • 1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon fresh ground black pepper (more to taste)


For the Cod:

  • 2 tablespoons olive oil
  • 1 and 1/2 pounds fresh cod, cut into 4 fillets (or four 6 ounce fillets)
  • Salt and pepper
PAN SEARED COD IN WHITE WINE TOMATO BASIL SAUCE




INSTRUCTIONS

For the White Wine Tomato Basil Sauce:
  1. Warmth oil in a massive saute pan over medium heat. upload overwhelmed red pepper flakes and garlic and saute for 1 minute, or until garlic is aromatic. upload the cherry tomatoes and cook dinner, stirring from time to time, till they're tender and blistering, however still hold their form, nine to 12 mins. upload in the white wine, stir, and allow the mixture to return to a gentle simmer. Stir in the basil, lemon juice, lemon zest, salt, and pepper and cook for two mins. transfer the sauce right into a bowl and set aside till wished.
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