Garlic Butter Skillet Flank Steak Oven
INGREDIENTS
INSTRUCTIONS
- 2 pound flank steak
- kosher salt and freshly ground black pepper
- 2 teaspoons vegetable oil
- 3 tablespoons butter divided
- 3 cloves garlic minced
- 3/4 cup dry white wine I used chardonnay
- 2 tablespoons chopped fresh parsley
INSTRUCTIONS
- Preheat oven to 400 degrees. Mince garlic and parsley and set aside so they are ready to add to sauce.
- Divide flank steak into 4 equal portions, pat dry and season with kosher salt and freshly ground black pepper.
- In a large cast iron pan, heat oil over medium high heat until pan is very hot. Add 1 tablespoon of butter to pan and let melt. Sear steaks on both sides, about 3 minutes per side.
- Place cast iron skillet into oven and cook for another 3 minutes, or until steaks reach 125 degrees on an instant read thermometer.
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